Unwind: 10-Min Stress Relief

Feeling stressed, overwhelmed, or overstimulated? Unwind gives you a simple 10-minute reset with steady brown and black noise—no talking and no complicated routine. When the day feels too loud, tension builds, or your mind needs a break, open Unwind, choose a preset, and press play. Each session is designed to create a quiet pause so you can slow down, decompress, and return to your day with less…