Posture Workout

A new home built around your daily plan, with short guided posture exercises that relieve neck pain, ease back tension, and undo the slouch from long hours at a desk. • Brand-new home screen — a winding hex path of your plan with the day you're on front and center, header pinned while you scroll • New Explore tab — browse by focus area, theme, duration, or training level, plus a search • Quick Sessions now ship with custom illustrated covers across the Explore carousel and workout detail screen • Workout sheets redesigned with illustrated covers and a clean title row below the image • Settings reorganized into 5 glanceable cards: Subscription, Workout, Sound, Notifications, About & Support • Refreshed typography across the app for a cleaner, more native feel • Onboarding polish — smoother animations, redesigned trial-intro and reminder screens, sensible defaults on slider / neck-type / activity, and consistent bottom buttons across every page • Added a Back button to the pause screen on the first exercise for a quick exit • Returning users who already used their free trial now see clear pricing instead of trial framing on the paywall • Fixed a bug where workout reminders sometimes wouldn't fire if you hadn't set a time during onboarding • Fixed: cross-body shoulder stretch no longer swaps sides mid-exercise; first-exercise countdown now plays the video • Fixed a bug where finishing a Quick Session could accidentally count as completing today's plan workout • Bug fixes and stability improvements