one sec | screen time + focus

- Fixes an issue where the “Last use” label in the intervention was displayed using a wrong text color. - Fixes an issue where the corner radius of the breathing animation was not correct. - Fixes an issue where the about page was not laid out correctly on iOS 15. - Manual block durations can now be configured up to 200 hours. - Scheduled blocking more clearly indicates that websites are supported; “Apps” is renamed to “Blocked.” - Corrected app counts in blocking configurations by avoiding duplicate-counting apps. - Unlocking one sec settings now enforces at least a “long” intervention duration. - Fixed a crash when editing interventions while healthy alternatives are visible. - Fixed the breathing transition layout during iPad rotation. - Fixed a potential Follow the Dot crash on future iOS versions. - Improved the “last 24 hours” usage text color for different intervention backgrounds. - Fixed the Safari extension typo: “one sec is no set up” → “not set up.”

- Manual block durations can now be configured up to 200 hours. - Scheduled blocking more clearly indicates that websites are supported; “Apps” is renamed to “Blocked.” - Corrected app counts in blocking configurations by avoiding duplicate-counting apps. - Unlocking one sec settings now enforces at least a “long” intervention duration. - Fixed a crash when editing interventions while healthy alternatives are visible. - Fixed the breathing transition layout during iPad rotation. - Fixed a potential Follow the Dot crash on future iOS versions. - Improved the “last 24 hours” usage text color for different intervention backgrounds. - Fixed the Safari extension typo: “one sec is no set up” → “not set up.”

We’ve been working on a series of smaller improvements once again for one sec: - Improves app-usage insights during breathing interventions, adding a new “24-hour time spent” mode. - Fixes a hang when editing custom breathing prompts. - Fixes breathing prompt selection so global prompts are used when app-specific prompts are empty. - Fixes empty Healthy Alternatives screens. - Fixes Good Morning Countdown allow-list behavior. - Automatically ends live activities for manual blocks when the block is over. - Improves random text interventions to avoid offensive substrings. - General stability, accessibility, localization, and maintenance improvements. Thanks a lot for using one sec. If you like the app & our continuous work, please support us by writing a review on the App Store. That helps a lot! – Frederik

This is a small update with big impact: If you’re running iOS 26.5 (or newer) you will no longer have to do the notification dance when going through Re-Interventions or Delayed Interventions. When you press the “Intervention” button, the breathing exercise (or other intervention of your choice) will simply show up. On top of that, we’ve made small improvements to the Structured integration & the block tab in general. Hope you’re enjoying our little updates over the past few weeks! If you like one sec, it would help a lot if you could leave us a nice review on the App Store. Thank you! – Frederik