Hold Strong: Train Smarter
Hold Strong: Train Smarter generates an estimated $20–$200/month in revenue from 6–30 downloads/month on the App Store, according to AppCurrents estimates (updated 2026-08-02).
| Est. revenue / month | $20–$200 |
|---|---|
| Est. downloads / month | 6–30 |
| Estimate confidence | low |
| Pricing | Free + IAP |
| Rating | 4.80 ★ (5 ratings) |
| Category | Health & Fitness |
| Released | 16.11.2024 |
| App last updated | 12.06.2026 |
| Platform | iOS |
Modeled monthly estimate · rating velocity · low confidence
About
Build unbreakable strength with dead hangs, planks, and wall sits. Hold Strong combines precision timing with smart tracking and Apple Watch integration — zero equipment needed. "Isometric exercise training is the most effective mode for reducing both systolic and diastolic blood pressure." — British Journal of Sports Medicine, 2023 WHY ISOMETRIC TRAINING Static holds are among the most effecti…
Trends & analysis
Chart rank trend
US · overallWhy it's surfacing
Scout 9Ratings & velocity
★ 0 in windowRating distribution
100% positive · 5 ratingsGeographic reach
best rank · 0 storefrontsRevenue & downloads trend
ARPU $3In-app purchases
1 tiersUpdate history
1 update tracked- v4.21mo ago
You can now reorder your exercises. Hold any card to open the manage view, tap Reorder, and drag them into the order you want. Hidden exercises move to the bottom. Custom exercises now show their name on the card, so they're easier to tell apart. Also fixed a bug where the countdown voice could start late on your first workout after opening the app, along with some smaller stability fixes.
Hold Strong: Train Smarter — FAQ
How much money does Hold Strong: Train Smarter make?
According to AppCurrents estimates, Hold Strong: Train Smarter generates approximately $20–$200 per month (low confidence), modeled from its the App Store chart performance, rating velocity, and monetization signals.
How many downloads does Hold Strong: Train Smarter get?
Hold Strong: Train Smarter sees an estimated 6–30 downloads per month on the App Store, per AppCurrents modeling.
Is Hold Strong: Train Smarter free?
Hold Strong: Train Smarter is free to download on the App Store, monetizing through in-app purchases.
What is Hold Strong: Train Smarter's rating?
Hold Strong: Train Smarter holds a 4.80-star average from 5 ratings on the App Store.
When was Hold Strong: Train Smarter released?
Hold Strong: Train Smarter launched on the App Store on 16.11.2024. Its latest version shipped 12.06.2026.
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