GrooveLog: Pull-Up Coach

GrooveLog is a focused Grease the Groove coach for building pull-ups, push-ups, dips, squats and holds through clean, frequent easy sets. Set your clean max, choose a movement, and the daily coach tells you what to do now: log the ready easy set, wait for spacing, protect rest days, reduce an overloaded cadence, or retest at the end of the cycle. It is built for quick use between meetings, school…