CounterUps: Push-Ups Tracker

What’s New: • Improved camera-based push-up counting with adaptive calibration for more reliable counting across posture changes, faster movements, and brief detection interruptions. • Improved interval workouts: start the next set during rest or skip the rest period; reps and set counts are now more accurate when you resume early. • Improved Manual Mode and workout video recording: the End button is easier to use, and front-camera recording starts more reliably. • Added a 5-minute redemption option to App Blocker: each push-up can now unlock 5 minutes of app usage. • Bug fixes and stability improvements.

This update makes CounterUps training, counting, and challenges more reliable: - Improved training counter stability, including camera counting recovery, workout ending flow, and return behavior after results. - Added clearer availability hints for counting modes so you can choose the best option for your device. - Refined training hints and help flow, and made grouped training targets more accurate. - Improved reliability for challenges, friends, leaderboards, invites, and iCloud-backed training plans. - Refreshed CounterUps branding text and polished interface details, including dark mode and layout fixes.

这次更新带来了更稳定的训练和挑战体验： - 优化训练计划进度显示，落后天数和重新开始计划更清晰。 - 改进 iCloud 同步，训练计划和自定义计划在多设备间更可靠。 - 优化挑战、好友、排行榜、邀请码和通知体验。 - 修复多项问题并提升整体稳定性。

训练计划全面升级：自适应计划、30天/60天/初学者预设，或自定义计划随心搭配。PRO 用户可用高级计划，精确设置每天的组数、次数和休息时长。 修复： • 重启后排行榜本周数据不再归零 • 训练完成后挑战页成绩即时更新 • 修改提醒不再误删社交通知 • 深色模式贡献图显示修复

• Apple Watch auto-counts push-ups with gravity detection; voice cues sync with iPhone • Earn screen time: complete push-ups to unlock blocked apps • Play Apple Music during workouts, record video, and set a custom counter background • New milestone medals that unlock automatically after workouts • Siri Shortcuts and widgets for quick workout start and logging • Redesigned stats page with clearer records and activity overview • Stability improvements and bug fixes