CBT Self-Care Journal
CBT Self-Care Journal generates an estimated $60–$300/month in revenue from 300–1k downloads/month on the App Store, according to AppCurrents estimates (updated 2026-06-20).
| Est. revenue / month | $60–$300 |
|---|---|
| Est. downloads / month | 300–1k |
| Estimate confidence | medium |
| Pricing | Free + IAP |
| Rating | 4.73 ★ (645 ratings) |
| Category | Health & Fitness |
| Released | 27.08.2020 |
| App last updated | 20.09.2024 |
| Platform | iOS |
Modeled monthly estimate · rating velocity · medium confidence
About
CBT Self-care Journal is designed to help you take better care of your emotional well-being with proven, easy to use, and self-guided Cognitive Behavioral Therapy (CBT) and journaling techniques. With the CBT Self-Care app, you can: - use CBT exercises to identify and reframe your negative thoughts - use Relaxation exercises and Mindfulness meditations to release tension and stress, reduce ten…
Trends & analysis
Chart rank trend
US · overallWhy it's surfacing
Scout 9Ratings & velocity
Rating distribution
94% positive · 645 ratingsGeographic reach
best rank · 0 storefrontsRevenue & downloads trend
ARPU $0In-app purchases
2 tiersUpdate history
1 update tracked- v3.21.7y ago
Maintenance release. Lots of minor user experience improvements and bug fixes.
CBT Self-Care Journal — FAQ
How much money does CBT Self-Care Journal make?
According to AppCurrents estimates, CBT Self-Care Journal generates approximately $60–$300 per month (medium confidence), modeled from its the App Store chart performance, rating velocity, and monetization signals.
How many downloads does CBT Self-Care Journal get?
CBT Self-Care Journal sees an estimated 300–1k downloads per month on the App Store, per AppCurrents modeling.
Is CBT Self-Care Journal free?
CBT Self-Care Journal is free to download on the App Store, monetizing through in-app purchases.
What is CBT Self-Care Journal's rating?
CBT Self-Care Journal holds a 4.73-star average from 645 ratings on the App Store.
When was CBT Self-Care Journal released?
CBT Self-Care Journal launched on the App Store on 27.08.2020. Its latest version shipped 20.09.2024.
Apps like CBT Self-Care Journal
See all alternatives →
Flo Cycle & Period TrackerHealth & Fitness · $1.7M–$7.0M/mo
Noom Weight Loss, Food TrackerHealth & Fitness · $1.5M–$6.2M/mo
Planet FitnessHealth & Fitness · $900k–$3.7M/mo
MenuFit - Healthy Eating OutHealth & Fitness · $870k–$3.6M/mo
BetterSleep: Relax and SleepHealth & Fitness · $810k–$3.3M/mo
Zero: Fasting & Food TrackerHealth & Fitness · $770k–$3.2M/mo