Athlytic: Fitness & Recovery

New: Planned workouts now appear on the Athlytic Apple Watch App, ready to start! New: Heart Rate Zones can now use the Heart Rate Reserve method, which factors in your resting heart rate. % of Max HR remains the default. Athlytic Age receives a design refresh. All notifications have been improved and are much more informational. Improvements: The onboarding flow has been vastly improved. Some other design refreshes related to the non-subscribed version. Bug Fixes: - Restoring a purchase now unlocks right away across iPhone, widgets, and Apple Watch. - More accurate Sleep scores for users with multiple sleep sources, like Oura or manual logging. - Smarter sleep debt handling when naps and nights overlap. - Fine-tuned Battery scores for users with SDNN as their HRV type. - Recovery baselines now adjust properly after many days without wearing your watch. - Improved Sleep Quality algorithm. - Day View Stress now recognizes walks and everyday movement as activity. - High stress alerts are now more dependable over long periods. - More accurate live speed on Apple Watch during longer workouts. - Training Load updates on Apple Watch immediately after a workout. - Post-workout coaching now includes details like distance, pace, and calories. - Smoother dashboard scrolling with more efficient data loading. - Pull to refresh now shows progress until your data is fully updated. - Improved wrist temperature insights in Ask Athlytic. - The today bar on the steps bar chart will now be green if you've hit your steps goal. - The Info Card for Daily Heart Rate Per Steps now correctly shows the top image. Also fixed an issue in the last update where you may not see any data if you had Apple Health Write permissions turned off. (We do not recommend this however for the full experience of Athlytic however). Follow Us IG: @athlytic_app Reddit: r/AthlyticAppOfficial X: @athlytic_app Thanks! Gary

New: Planned workouts now appear on the Athlytic Apple Watch App, ready to start! Heart Rate Zones can now use the Heart Rate Reserve method, which factors in your resting heart rate. % of Max HR remains the default. Athlytic Age receives a design refresh. All notifications have been improved and are much more informational. Improvements: The onboarding flow has been vastly improved. Some other design refreshes related to the non-subscribed version. Bug Fixes: - Restoring a purchase now unlocks right away across iPhone, widgets, and Apple Watch. - More accurate Sleep scores for users with multiple sleep sources, like Oura or manual logging. - Smarter sleep debt handling when naps and nights overlap. - Fine-tuned Battery scores for users with SDNN as their HRV type. - Recovery baselines now adjust properly after many days without wearing your watch. - Improved Sleep Quality algorithm. - Day View Stress now recognizes walks and everyday movement as activity. - High stress alerts are now more dependable over long periods. - More accurate live speed on Apple Watch during longer workouts. - Training Load updates on Apple Watch immediately after a workout. - Post-workout coaching now includes details like distance, pace, and calories. - Smoother dashboard scrolling with more efficient data loading. - Pull to refresh now shows progress until your data is fully updated. - Improved wrist temperature insights in Ask Athlytic. - The today bar on the steps bar chart will now be green if you've hit your steps goal. - The Info Card for Daily Heart Rate Per Steps now correctly shows the top image. Follow Us IG: @athlytic_app Reddit: r/AthlyticAppOfficial X: @athlytic_app Thanks! Gary

BIG UPDATE! New: Workout Suggestion Customization You can now fine-tune the Workout Suggestions on the Exertion screen to fit how you want to train today! Tap Customize on any suggestion to adjust the intensity, duration, or workout type, and watch the projected Exertion update live so you can land squarely in your Target range. Plan up to 3 workouts for the day...projected Exertion stacks across all of them, so split sessions or pairing strength with cardio are easy to plan ahead. Planned and completed workouts will now be referenced on the home screen as well. New Weekly Energy widget for iPhone See your last 7 days of calories burned and consumed side by side on your Home Screen. Daily bars highlight deficits and surpluses at a glance, with a clear weekly net total at the top. Available in medium and large widget sizes. New daily Steps chart The Steps screen now opens with a daily chart that breaks your steps down hour by hour, so you can see exactly when you were active throughout the day. It also compares your progress against your usual pace for this day of the week, showing whether you're on pace, ahead, or behind by this point in the day. It's a quick way to know if you're on track to hit your goal, or if you should squeeze in a walk before the day's done. Improvements: Refreshed overall design! Ask Athlytic using Apple Intelligence has been MUCH improved. The other Apple Intelligence features such as Journal and Workout Insights should be improved as well. New watch setting to turn off the haptic when you complete a mile or km during runs and walks. I also spent a lot of time this update making sure that the design refreshes also support the highest accessibility dynamic text sizes. Please let me know if there are any screens that still may not be rendering well for you. Added Hume as a sleep tracker. Heart Rate Recovery now excludes both manual and auto workout pauses. Bug Fixes: Improved the accuracy of weekly Zone 2 and Zone 4+ minutes in Athlytic Age. (also removed the Beta tag). Fixed an issue where Stress Notifications could fire right after a workout has ended but before it's saved in Apple Health. Fixed an issue on Workout Comparison on the Progress Tab not respecting kj preference. Attempted to fix a crash for users who tap on the Info Cards and their iPhone are set to a language other than English. Please let us know if you are still having this issue after updating! And finally...I don't know if it was just me, but when tapping on a workout and waiting for the data to load, the heart rate card was always shrunken for a split second. Well this nightmare is finally over! =) A few other minor fixes and optimizations. Follow Us IG: @athlytic_app Reddit: r/AthlyticAppOfficial X: @athlytic_app Thanks! Gary

New: New on Apple Watch: a live route map during outdoor workouts that you can swipe to between your stats screen and Now Playing. The map is also zoomable by rolling the digital crown! After you end the workout, the full route also appears on your post-workout summary and this chart is color coded for heart rate zones! Supported activity types: Running, Cycling, Hiking, Walking, Cross Country Skiing, Downhill Skiing, Snowboarding, Paddle Sports, Swimming, Wheelchair Run Pace, and Wheelchair Walk Pace. Improvements: Big accuracy pass on running workouts: Splits now should match Apple Fitness within a second per mile. Auto-paused time at lights or breaks no longer counts against your splits, and pre-start GPS drift no longer inflates your first mile. Pace Zones totals now match your actual run duration (we were silently dropping several minutes per run). Threshold pace is now estimated only from runs where you sustained a hard effort. If you haven't done one in 90 days, the card explains how to unlock it instead of guessing from easy runs. Workout AI insights for the Splits section are now composed directly from your data, so the paces and mile numbers in that paragraph always match the chart. 3rd party wearable users (e.g. Ultrahuman ring, Garmin etc.) should now see its Blood Oxygen data. Bug Fixes: Fixed an issue in Energy where logging future calories (e.g. planning a meal later in the day) will show up like they used to in Athlytic. (v26.4.4) Apple Intelligence features such as Ask Athlytic now respect Metric preference. Fixed an issue that might cause Training Load widgets from not matching Training Load in the iPhone app. Fixed an issue where Stress Alerts might fire after a workout if there was more than 1 workout in the day. Fixed a crash/hang that might occur when expanding the Top Efforts card in Workout Patterns. Fixed the body weight overlay on the Weekly Energy chart so it now matches the selected time range (60 Days or 6 Months) instead of always showing 6 months. Fixed an issue with the share card with a map when attempting to save the image to photos. Follow Us IG: @athlytic_app Reddit: r/AthlyticAppOfficial X: @athlytic_app Thanks! Gary