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7 Minute Workout Challenge

App Store·Health & FitnessPaid $3.994.70 (5,918)launched 13.0y agoapp updated 5.6y agocharts in 9 countries
Scout Score
20

7 Minute Workout Challenge generates an estimated $11k–$180k/month in revenue from 8k–32k downloads/month on the App Store, according to AppCurrents estimates (updated 2026-08-02).

Estimates updated 02.08.2026 · How we estimate · Ranges reflect model confidence, not exact figures.
Est. revenue / month$11k–$180k
Est. downloads / month8k–32k
Estimate confidencemedium
PricingPaid $3.99
Rating4.70 ★ (5,918 ratings)
CategoryHealth & Fitness
Best chart rank#38 Health & Fitness Paid
Released30.07.2013
App last updated11.12.2020
PlatformiOS
Est. downloads / mo
8k–32k
Est. revenue / mo
$11k–$180k
Rating velocity / day
0
Chart velocity
▲ 1/day
Peak rank
#30
Days tracked
50
Chart ranks
#38 Health & Fitness Paid

Modeled monthly estimate · rating velocity · medium confidence

About

The "7 Minute Workout" is a research-backed workout program that has become an international hit! Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is simple but effective. Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This high-intensity training with little rest results in higher d…

Trends & analysis

Chart rank trend

US · category
#30#97
Jun 9Aug 4
Paid #38

Why it's surfacing

Scout 20
Climber
9
Momentum
4
Newness
3
Breakout
1

Ratings & velocity

★ 0 in window
Total ratings
6k6k
Jun 4Aug 4
New ratings / day
20
Jun 5Aug 4

Rating distribution

96% positive · 6k ratings
5
78%
4
17%
3
2%
2
1%
1
1%

Geographic reach

best rank · 9 storefronts
tw
#14 category
kr
#17 category
in
#35 category
br
#36 category
us
#38 category
jp
#53 category
au
#70 category
ca
#73 category
gb
#90 category

Revenue & downloads trend

ARPU $3
Est. revenue / mo · $44k
$44k$0
Jun 4Aug 2
Est. downloads / mo · 16k
16k0
Jun 4Aug 2

In-app purchases

4 tiers
Bonus Workout Pack 3$1
Bonus Workout Pack 1$2
Bonus Workout Pack 2$2
Bonus Workout Pack 4$2

Update history

1 update tracked
  • v2.25.6y ago

    Bug Fixes for iOS 14.

7 Minute Workout Challenge — FAQ

How much money does 7 Minute Workout Challenge make?

According to AppCurrents estimates, 7 Minute Workout Challenge generates approximately $11k–$180k per month (medium confidence), modeled from its the App Store chart performance, rating velocity, and monetization signals.

How many downloads does 7 Minute Workout Challenge get?

7 Minute Workout Challenge sees an estimated 8k–32k downloads per month on the App Store, per AppCurrents modeling.

Is 7 Minute Workout Challenge free?

7 Minute Workout Challenge is a paid app priced at $3.99 on the App Store.

What is 7 Minute Workout Challenge's rating?

7 Minute Workout Challenge holds a 4.70-star average from 5,918 ratings on the App Store. It currently ranks #38 on the Health & Fitness paid chart.

When was 7 Minute Workout Challenge released?

7 Minute Workout Challenge launched on the App Store on 30.07.2013. Its latest version shipped 11.12.2020.

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