20 Minute Eating - Eat slower

This version includes a whole design overhaul and many new improvements and features: • Fresh design — Calm new look across home, timer, and history with a breathing ring, progress bar, and clearer eat/pause cues • Meal history — Finished meals are logged automatically; browse your week at a glance and swipe to remove entries • More control — Pause and resume mid-meal, restart your last session with one tap, and set meal length from 1 minute up to 3 hours • Light & dark mode — Choose the appearance that suits you, morning or evening • Smarter alerts — Optional sounds, vibrations, and background notifications so you stay on rhythm even when the app isn’t open

This update from Apple will improve the functionality of this app. No new features are included. This update makes it easier to use the app, and adds 10 seconds and 20 seconds to interval costumization.